About
Welcome to Ninth Dimension Breathwork, where we believe breathing is one of the most transformative practices available to you. It empowers you to connect with your body, unlock deep healing, and embrace the fullness of your potential.
What is Ninth Dimension Breathwork?
We practice transformational breathwork (also known as conscious connected breath work or somatic breathwork), with holistic approach to wellbeing that combines conscious breathing techniques with mindfulness and body awareness. It taps into your body’s innate wisdom to release stored tension, trauma, and emotional blockages. You embark on self-discovery, self-healing, and personal growth by intentionally working with your breath.
How does it work?
At its core, transformational breathwork is about reconnecting with your breath – the vital life force within you. Through guided sessions, you’ll learn to breathe consciously, drawing attention to the sensations in your body. As you breathe, you’ll gently release physical and emotional tension, allowing you to access the inner wisdom.
Benefits of Ninth Dimension Breathwork
StressReduction
PerformanceEnhancement
EmotionalHealing
PhysicalVitality
SelfExploration
Mind-bodyConnection
At Ninth Dimension Breathwork, we are dedicated to creating a safe, friendly and nurturing environment for your transformational breathwork journey. Our experienced facilitators will guide you through either group or personalised sessions that cater to your needs. We believe in the power of this practice to facilitate healing, growth, and empowerment.
Are you ready to embark on a journey of self-discovery and healing with Ninth Dimension Breathwork?
Whether you’ve had prior experience or are new to this transformative practice, we would love you to join our community. Explore our workshops, sessions, and events to start your journey toward a more vibrant and authentic life. (bolds link to booking page)
Unlock the potential of your breath and discover the life-changing benefits of Ninth Dimension Breathwork.
Listen to the wisdom of your body and awaken your true self.
Ready to get started? Book your first session here
I attended the Abundance session, facilitated by Jen. The experience was truly astonishing- once I had the breathing going, the ensuing emotions and releases were incredibly strong. Jen was present in a most reassuring way- ensuring our physical comfort the whole time;
I joined Jen for a breathwork session and was completely blown away. Jen had taken a lot of care to create a comfortable atmosphere for the session and guided us through the experience. I had a very loose idea about what to expect and decided that I would just go with the flow and enjoy it. t really was quite an amazing and theraputic experience and has opened new doors for me.
Truly enlightening experience! I have now completed two breathwork sessions with Ninth Dimension and both experiences were totally different yet equally as profound. The first was a journey through the 5 core wounds and for me, shame and abandonment were the two that resonated the most. I felt incredible, the physical releases in by body were difficult to describe. 100% going back for more.
